I would like to help you find a way through whatever is troubling you, for you to discover new perspectives or solutions and find wholeness in life again….

Counselling

I help adults with a wide variety of issues including anxiety, panic attacks, low self-esteem, low mood, bereavement and loss, depression, personality disorders, self-harming, trauma, PTSD, abuse, eating disorders, and suicidal thoughts.  

I also work with couples helping them to understand their patterns of relating to each other. 

Could I help you?  

Free first appointment

I realise that it can take a lot of courage to pick up the phone or to send the first email to ask for help but I would encourage you to try and not continue struggling alone.

I can offer you a free initial chat (20 minutes) either on Zoom or on the phone. This would allow us to start to get to know each other and allow you to decide if I am someone you would like to work with going forward.